Personalized Signature 'Reset Your Metabolism' Program
Overcome 40s Weight & Hormone Challenges in Just 12 Weeks
Are you a woman over 40 struggling with health and vitality? Tired of fad diets and endless workouts with no results? It's time for REAL CHANGE. Discover functional, holistic health solutions for lasting well-being improvements. Embark on a journey tailored to you, where sustainable health and vitality become your new reality. Ready to transform?
"I not only released 20 pounds in six weeks, but learned so much more about food choices and how my body reacted to foods I thought were healthy. The program teaches you balance in your food and life choices. The holistic approach supports all the factors that affect our daily life.Ajimol is so passionate about her work and does an amazing job at supporting each member on the individual journey.Well worth the investment in your health!"
Personalized Signature 'Reset Your Metabolism' Program
Overcome 40s Weight & Hormone Challenges in Just 12 Weeks
Are you a woman over 40 struggling with health and vitality? Tired of fad diets and endless workouts with no results? It's time for REAL CHANGE. Discover functional, holistic health solutions for lasting well-being improvements. Embark on a journey tailored to you, where sustainable health and vitality become your new reality. Ready to transform?
"I not only released 20 pounds in six weeks, but learned so much more about food choices and how my body reacted to foods I thought were healthy. The program teaches you balance in your food and life choices. The holistic approach supports all the factors that affect our daily life.Ajimol is so passionate about her work and does an amazing job at supporting each member on the individual journey.Well worth the investment in your health!"
Reset Your Metabolism and Reclaim Your Health After 40
Attention, women over 40! If you're battling with your weight and health, know this: weight gain is just the tip of the iceberg. There's a deeper, unseen struggle beneath. You're not alone in this. Like an iceberg, the majority of the challenge lies beneath the surface. I've been in your shoes, frustrated by diets and workouts that lead nowhere. But I found a way through a functional and holistic approach that resets metabolism and brings real health change. The Reset Program is crafted specifically for women like you, facing the nuances of an aging metabolism.
Does this Sound Like You?
-
Persistent Weight Gain: Despite your best efforts at dieting and exercising, the numbers on the scale refuse to budge.
-
Hormonal Imbalances: Hot flashes, mood swings, and other menopausal symptoms disrupt your life, leaving you feeling like you're at the mercy of your own body.
-
Chronic Fatigue: Overwhelming tiredness, especially in the afternoons, affecting your productivity and enjoyment of life.
-
Troubled Sleep: Nights spent tossing and turning, struggling to find restful sleep.
-
Feeling Misunderstood: A sense that your health concerns are minimized or not taken seriously by healthcare providers.
-
Missing Out: Putting off activities and social gatherings due to unpredictable symptoms and lack of energy.
-
Self-Doubt: Questioning your health and well-being, feeling stuck in a body that seems to work against you.
-
Low Self-Esteem: Struggling with how you see yourself and your body, affecting your confidence and sense of self-worth.
Reset Your Metabolism and Reclaim Your Health After 40
Attention, women over 40! If you're battling with your weight and health, know this: weight gain is just the tip of the iceberg. There's a deeper, unseen struggle beneath. You're not alone in this. Like an iceberg, the majority of the challenge lies beneath the surface. I've been in your shoes, frustrated by diets and workouts that lead nowhere. But I found a way through a functional and holistic approach that resets metabolism and brings real health change. The Reset Program is crafted specifically for women like you, facing the nuances of an aging metabolism.
Does this Sound Like You?
-
Persistent Weight Gain: Despite your best efforts at dieting and exercising, the numbers on the scale refuse to budge.
-
Hormonal Imbalances: Hot flashes, mood swings, and other menopausal symptoms disrupt your life, leaving you feeling like you're at the mercy of your own body.
-
Chronic Fatigue: Overwhelming tiredness, especially in the afternoons, affecting your productivity and enjoyment of life.
-
Troubled Sleep: Nights spent tossing and turning, struggling to find restful sleep.
-
Feeling Misunderstood: A sense that your health concerns are minimized or not taken seriously by healthcare providers.
-
Missing Out: Putting off activities and social gatherings due to unpredictable symptoms and lack of energy.
-
Self-Doubt: Questioning your health and well-being, feeling stuck in a body that seems to work against you.
-
Low Self-Esteem: Struggling with how you see yourself and your body, affecting your confidence and sense of self-worth.
Ready to Take Control of Your Health and Vitality?
Step into the Reset Program with me, and let's begin a transformative health journey that's truly about you.
Ready to Take Control of Your Health and Vitality?
Step into the Reset Program with me, and let's begin a transformative health journey that's truly about you.
Catherine's Remarkable Transformation: Pain-Free & Rejuvenated
"After completing Ajimol's reset program, I am thrilled with the results. I lost 29 pounds, am now pain-free, and no longer suffer from foggy brain. The program's delicious meals and Ajimol's supportive guidance were transformative. It's not just a diet, it's a lifestyle change that I wholeheartedly recommend."
Catherine's Remarkable Transformation: Pain-Free & Rejuvenated
"After completing Ajimol's reset program, I am thrilled with the results. I lost 29 pounds, am now pain-free, and no longer suffer from foggy brain. The program's delicious meals and Ajimol's supportive guidance were transformative. It's not just a diet, it's a lifestyle change that I wholeheartedly recommend."
Meet Your Coach
Hi, I’m Ajimol Mohan. I have worked in the hospital system as a Mental Health Crisis worker for over 17 years & I have seen all kinds of frustration from a variety of people.
I moved to Functional medicine when I faced some health challenges a few years ago, as I saw little about health rather than talking about managing symptoms. Soon I realized that our bodies have to be in optimal functioning for our brain to work properly, as both these are intrinsically connected. Being overweight, having blood sugar imbalances, poor gut health & detoxification issues –these set us up for unhealthy brain functioning.
I have had my own trial and errors on my journey, but this has led me to the passion of helping others who might not be aware of the power of nutrition & healthy lifestyle changes to build health. This is why I am teaching people to Reset their Metabolism so that they can also embrace life like me.
From Frustration to Optimal Health
Hi, I’m Ajimol Mohan. I have worked in the hospital system as a Mental Health Crisis worker for over 17 years & I have seen all kinds of frustration from a variety of people.
I moved to Functional medicine when I faced some health challenges a few years ago, as I saw little about health rather than talking about managing symptoms. Soon I realized that our bodies have to be in optimal functioning for our brain to work properly, as both these are intrinsically connected. Being overweight, having blood sugar imbalances, poor gut health & detoxification issues –these set us up for unhealthy brain functioning.
I have had my own trial and errors on my journey, but this has led me to the passion of helping others who might not be aware of the power of nutrition & healthy lifestyle changes to build health. This is why I am teaching people to Reset their Metabolism so that they can also embrace life like me.
Experience a Revolutionary Shift with
My Signature 12-Week 'Reset Your Metabolism' Program
My approach isn't just about losing weight - it's about transforming your entire relationship with your body and health. Say goodbye to the old struggles and hello to a vibrant, balanced life, filled with energy and joy.
Say Goodbye to the Challenges of Being Over 40!
-
Struggling with unyielding weight gain despite eating right and exercising
-
Enduring the relentless hormonal rollercoaster of menopause, feeling helpless.
-
Dealing with constant fatigue that drains your energy, leaving you exhausted.
-
Spending sleepless nights tossing and turning, craving a good night's rest.
-
Feeling misunderstood and overlooked by healthcare professionals.
-
Missing out on life's joys due to unpredictable health issues.
-
Battling self-doubt, questioning your choices and your body's responses.
-
Living in constant frustration over health myths and ineffective solutions.
Embrace the Transformations Awaiting You
-
Experience the thrill of seeing the scale move in the right direction, finally
-
Enjoy hormonal stability, with fewer mood swings and more predictability.
-
Reclaim your vitality, feeling energized and capable of taking on the day.
-
Relish in restful, rejuvenating sleep, waking up refreshed every morning.
-
Feel heard and understood, with a program that addresses your specific needs.
-
Confidently plan and enjoy activities, free from health-related worries.
-
Gain newfound confidence in your health choices, backed by proven strategies.
-
Discover joy in a new chapter of life, free from the myths of aging.
With the 'Reset Your Metabolism' Program, you'll unlock the secret to sustainable weight management and hormonal balance, leaving behind the frustrations of ineffective diets and confusing health advice. This program is your path to feeling energized, balanced, and in control of your health journey, without the overwhelm of figuring it out alone.
Experience a Revolutionary Shift with
My Signature 12-Week 'Reset Your Metabolism' Program
My approach isn't just about losing weight - it's about transforming your entire relationship with your body and health. Say goodbye to the old struggles and hello to a vibrant, balanced life, filled with energy and joy.
Say Goodbye to the Challenges of Being Over 40!
-
Struggling with unyielding weight gain despite eating right and exercising
-
Enduring the relentless hormonal rollercoaster of menopause, feeling helpless.
-
Dealing with constant fatigue that drains your energy, leaving you exhausted.
-
Spending sleepless nights tossing and turning, craving a good night's rest.
-
Feeling misunderstood and overlooked by healthcare professionals.
-
Missing out on life's joys due to unpredictable health issues.
-
Battling self-doubt, questioning your choices and your body's responses.
-
Living in constant frustration over health myths and ineffective solutions.
Embrace the Transformations Awaiting You
-
Experience the thrill of seeing the scale move in the right direction, finally
-
Enjoy hormonal stability, with fewer mood swings and more predictability.
-
Reclaim your vitality, feeling energized and capable of taking on the day.
-
Relish in restful, rejuvenating sleep, waking up refreshed every morning.
-
Feel heard and understood, with a program that addresses your specific needs.
-
Confidently plan and enjoy activities, free from health-related worries.
-
Gain newfound confidence in your health choices, backed by proven strategies.
-
Discover joy in a new chapter of life, free from the myths of aging.
With the 'Reset Your Metabolism' Program, you'll unlock the secret to sustainable weight management and hormonal balance, leaving behind the frustrations of ineffective diets and confusing health advice. This program is your path to feeling energized, balanced, and in control of your health journey, without the overwhelm of figuring it out alone.
Introducing 'Reset Your Metabolism' Program: A Lifelong Transformation for Women Over 40
Unlock a new chapter in your health journey with 'Reset Your Metabolism.' This Signature 12-week program is tailored for women over 40, focusing on holistic and sustainable health transformation. Dive deep into resetting your metabolism, harmonizing hormones, and rejuvenating energy levels. This isn't just about weight loss; it's a comprehensive overhaul of your health, addressing sleep, stress, and emotional well-being. Expect tangible, lasting changes as you embark on this empowering journey.
Embrace a healthier, more vibrant you. Start your transformation today.
Introducing 'Reset Your Metabolism' Program: A Lifelong Transformation for Women Over 40
Unlock a new chapter in your health journey with 'Reset Your Metabolism.' This Signature 12-week program is tailored for women over 40, focusing on holistic and sustainable health transformation. Dive deep into resetting your metabolism, harmonizing hormones, and rejuvenating energy levels. This isn't just about weight loss; it's a comprehensive overhaul of your health, addressing sleep, stress, and emotional well-being. Expect tangible, lasting changes as you embark on this empowering journey.
Embrace a healthier, more vibrant you. Start your transformation today.
WEEK 1
Introduction and Preparation
-
Orientation to the program's goals and structure
-
Personal goal setting and mindset preparation
-
Initial assessment of current health status
-
Introduction to the holistic approach of the program
-
Weekly Zoom call: Group introduction and program overview
WEEK 2
The Power of Intermittent Fasting
-
Understanding the science behind intermittent fasting
-
Implementing fasting techniques for metabolic boost
-
Customizing fasting schedules to fit individual lifestyles
-
Monitoring and adjusting fasting for optimal results
-
Weekly Zoom call: Discussing fasting experiences and adjustments
WEEK 3
Mastering Your Autonomic Nervous System
-
Learning about the autonomic nervous system's role in health
-
Techniques to balance stress and relaxation responses
-
Daily practices to enhance nervous system health
-
Integrating mindfulness for stress reduction
-
Weekly Zoom call: Sharing stress management successes and challenges
WEEK 4
Self-Regulation and Resilient Living
-
Building emotional resilience for lasting health changes
-
Techniques for maintaining emotional and mental stability
-
Developing a personal toolkit for stress management
-
Applying resilience strategies in daily life
-
Weekly Zoom call: Strategies for building resilience and emotional stability
WEEK 5
Optimizing Sleep for Renewed Energy
-
Strategies for improving sleep quality and patterns
-
Establishing a restful bedtime routine
-
Nutritional and lifestyle adjustments for better sleep
-
Understanding the link between sleep and metabolism
-
Weekly Zoom call: Sleep improvement techniques and sharing experiences
WEEK 6
Cultivating a Winning Mindset for Health Transformation
-
Creating a positive, health-focused mindset.
-
Overcoming mental barriers to weight loss
-
Establishing healthy habits through mindset changes
-
Visualization and goal-setting techniques for success
-
Weekly Zoom call: Mindset transformation and overcoming barriers
WEEK 7
Awakening the Power of the Vagus Nerve
-
Exploring the health benefits of the vagus nerve
-
Simple exercises to stimulate vagal tone
-
Integrating vagus nerve activation into daily routines
-
Understanding the vagus nerve's role in metabolism and relaxation
-
Weekly Zoom call: Vagus nerve activation techniques and experiences
WEEK 8
Practice Joyful Movement
-
Practice Joyful
-
Finding enjoyable forms of physical activity
-
Incorporating movement into everyday life
-
Understanding the impact of joyful movement on health
-
Weekly Zoom call: Sharing joyful movement experiences and tips
WEEK 9
Harnessing Nature's Pharmacy for Metabolic Mastery
-
Utilizing medicinal plants and mushrooms for health
-
Incorporating natural supplements for metabolic support
-
Understanding the role of natural remedies in weight management
-
Personalizing supplement choices for individual needs
-
Weekly Zoom call: Discussing natural remedies and personal experiences
WEEK 10
Elevating Digestive Health for Lifelong Wellness
-
Focusing on the importance of digestive health
-
Diet and lifestyle changes to enhance digestion
-
Mindful eating practices for digestive health
-
Identifying and addressing digestive issues
-
Weekly Zoom call: Digestive health strategies and personal insights
WEEK 11
Crafting a Health-Conscious Home Environment
-
Reducing environmental toxins in your living space
-
Creating a health-supportive home environment
-
Strategies for a toxin-free diet and lifestyle
-
Balancing technology use for better health
-
Weekly Zoom call: Tips for creating a healthy home environment
WEEK 12
Overcoming Emotional Eating for Lasting Wellness
-
Identifying triggers for emotional eating
-
Building a healthier relationship with food
-
Strategies for mindful eating and self-care
-
Creating a support network for emotional well-being
-
Weekly Zoom call: Overcoming emotional eating and sharing success stories
WEEK 1
Introduction and Preparation
-
Orientation to the program's goals and structure
-
Personal goal setting and mindset preparation
-
Initial assessment of current health status
-
Introduction to the holistic approach of the program
-
Weekly Zoom call: Group introduction and program overview
WEEK 2
The Power of Intermittent Fasting
-
Understanding the science behind intermittent fasting
-
Implementing fasting techniques for metabolic boost
-
Customizing fasting schedules to fit individual lifestyles
-
Monitoring and adjusting fasting for optimal results
-
Weekly Zoom call: Discussing fasting experiences and adjustments
WEEK 3
Mastering Your Autonomic Nervous System
-
Learning about the autonomic nervous system's role in health
-
Techniques to balance stress and relaxation responses
-
Daily practices to enhance nervous system health
-
Integrating mindfulness for stress reduction
-
Weekly Zoom call: Sharing stress management successes and challenges
WEEK 4
Self-Regulation and Resilient Living
-
Building emotional resilience for lasting health changes
-
Techniques for maintaining emotional and mental stability
-
Developing a personal toolkit for stress management
-
Applying resilience strategies in daily life
-
Weekly Zoom call: Strategies for building resilience and emotional stability
WEEK 5
Optimizing Sleep for Renewed Energy
-
Strategies for improving sleep quality and patterns
-
Establishing a restful bedtime routine
-
Nutritional and lifestyle adjustments for better sleep
-
Understanding the link between sleep and metabolism
-
Weekly Zoom call: Sleep improvement techniques and sharing experiences
WEEK 6
Cultivating a Winning Mindset for Health Transformation
-
Creating a positive, health-focused mindset.
-
Overcoming mental barriers to weight loss
-
Establishing healthy habits through mindset changes
-
Visualization and goal-setting techniques for success
-
Weekly Zoom call: Mindset transformation and overcoming barriers
WEEK 7
Awakening the Power of the Vagus Nerve
-
Exploring the health benefits of the vagus nerve
-
Simple exercises to stimulate vagal tone
-
Integrating vagus nerve activation into daily routines
-
Understanding the vagus nerve's role in metabolism and relaxation
-
Weekly Zoom call: Vagus nerve activation techniques and experiences
WEEK 8
Practice Joyful Movement
-
Practice Joyful
-
Finding enjoyable forms of physical activity
-
Incorporating movement into everyday life
-
Understanding the impact of joyful movement on health
-
Weekly Zoom call: Sharing joyful movement experiences and tips
WEEK 9
Harnessing Nature's Pharmacy for Metabolic Mastery
-
Utilizing medicinal plants and mushrooms for health
-
Incorporating natural supplements for metabolic support
-
Understanding the role of natural remedies in weight management
-
Personalizing supplement choices for individual needs
-
Weekly Zoom call: Discussing natural remedies and personal experiences
WEEK 10
Elevating Digestive Health for Lifelong Wellness
-
Focusing on the importance of digestive health
-
Diet and lifestyle changes to enhance digestion
-
Mindful eating practices for digestive health
-
Identifying and addressing digestive issues
-
Weekly Zoom call: Digestive health strategies and personal insights
WEEK 11
Crafting a Health-Conscious Home Environment
-
Reducing environmental toxins in your living space
-
Creating a health-supportive home environment
-
Strategies for a toxin-free diet and lifestyle
-
Balancing technology use for better health
-
Weekly Zoom call: Tips for creating a healthy home environment
WEEK 12
Overcoming Emotional Eating for Lasting Wellness
-
Identifying triggers for emotional eating
-
Building a healthier relationship with food
-
Strategies for mindful eating and self-care
-
Creating a support network for emotional well-being
-
Weekly Zoom call: Overcoming emotional eating and sharing success stories
Special Bonuses with My Signature 12-Week 'Reset Your Metabolism' Program.
Each week of the program offers a structured approach to transforming your health, focusing on practical strategies and personal growth. By the end of these 12 weeks, you'll be well on your way to a rejuvenated and balanced life. Enrolling the "Signature 12-Week 'Reset Your Metabolism' Program" is the beginning of a life-changing journey, and to ensure you have all the support you need, we're including these special bonuses:
Bonus 1
Community Support
Be part of our exclusive private group for ongoing encouragement and support. This community is where you can share experiences, celebrate successes, and stay motivated alongside fellow participants.
Bonus 2
Personal Onboarding Call
Begin your transformative journey with clarity. Schedule your complimentary onboarding call to get answers to any questions and set clear expectations. This personal touch ensures you start off on the right foot.
Bonus 3
Direct Messaging Access
Throughout the program, reach out directly through our online platform for any assistance. Whether it’s a question about a module or you need encouragement, I’m just a message away.
Bonus 4
Weekly Zoom Calls
Engage in 12 weekly Zoom calls for in-depth support and personalized guidance. These sessions provide an opportunity to delve deeper into the program's content and address your specific needs and questions.
Bonus 5
Exclusive Coaching Discounts
Enjoy special discounts on one-on-one coaching sessions as a program participant. These sessions offer tailored advice and insights, enhancing your journey and fast-tracking your results.
These bonuses are designed to complement your transformative journey through the "Signature 12-Week 'Reset Your Metabolism' Program," offering a robust support system every step of the way.
Special Bonuses with My Signature 12-Week 'Reset Your Metabolism' Program.
Each week of the program offers a structured approach to transforming your health, focusing on practical strategies and personal growth. By the end of these 12 weeks, you'll be well on your way to a rejuvenated and balanced life. Enrolling the "Signature 12-Week 'Reset Your Metabolism' Program" is the beginning of a life-changing journey, and to ensure you have all the support you need, we're including these special bonuses:
Bonus 1
Community Support
Be part of our exclusive private group for ongoing encouragement and support. This community is where you can share experiences, celebrate successes, and stay motivated alongside fellow participants.
Bonus 2
Personal Onboarding Call
Begin your transformative journey with clarity. Schedule your complimentary onboarding call to get answers to any questions and set clear expectations. This personal touch ensures you start off on the right foot.
Bonus 3
Direct Messaging Access
Throughout the program, reach out directly through our online platform for any assistance. Whether it’s a question about a module or you need encouragement, I’m just a message away.
Bonus 4
Weekly Zoom Calls
Engage in 12 weekly Zoom calls for in-depth support and personalized guidance. These sessions provide an opportunity to delve deeper into the program's content and address your specific needs and questions.
Bonus 5
Exclusive Coaching Discounts
Enjoy special discounts on one-on-one coaching sessions as a program participant. These sessions offer tailored advice and insights, enhancing your journey and fast-tracking your results.
These bonuses are designed to complement your transformative journey through the "Signature 12-Week 'Reset Your Metabolism' Program," offering a robust support system every step of the way.
Join my Signature 12-Week Progam Today
Each week of the program offers a structured approach to transforming your health, focusing on practical strategies and personal growth. By the end of these 12 weeks, you'll be well on your way to a rejuvenated and balanced life.
Join my Signature 12-Week Progam Today
Each week of the program offers a structured approach to transforming your health, focusing on practical strategies and personal growth. By the end of these 12 weeks, you'll be well on your way to a rejuvenated and balanced life.
Real Results from Women Just Like You
Witness the empowering stories of women who've triumphed over their health challenges with the Signature 12-Week 'Reset Your Metabolism' Program. Their experiences reflect the profound impact and life-changing transformations possible when you take control of your life and health.
Laura, 45 Years Old
"Joining the 'Reset Your Metabolism' program was a turning point in my life. After years of struggling with weight gain and hormonal imbalances, I finally found a solution that worked. The program not only helped me lose 25 pounds, but also brought back my energy and joy. The weekly Zoom calls were incredibly supportive, and the changes in my sleep and mood have been nothing short of miraculous!"
Sophia, 48 Years Old
"I was skeptical at first, but the 'Reset Your Metabolism' program changed everything for me. The holistic approach, focusing on not just diet but also on managing stress and improving sleep, has been a game-changer. I've lost 20 pounds, feel more energetic, and no longer suffer from those frustrating menopausal symptoms. It's like I've found the secret to aging gracefully!"
Rachel, 54 Years Old
"After turning 50, I thought the constant fatigue and weight gain were just part of aging. This program proved me wrong. It addressed issues I didn't even know I had. I've regained my vitality, my weight is under control, and I feel more in tune with my body than ever before. The community support and Ajimol's guidance were invaluable. This program isn't just a course; it's a pathway to a new life."
Real Results from Women Just Like You
Witness the empowering stories of women who've triumphed over their health challenges with the Signature 12-Week 'Reset Your Metabolism' Program. Their experiences reflect the profound impact and life-changing transformations possible when you take control of your life and health.
Laura, 45 Years Old
"Joining the 'Reset Your Metabolism' program was a turning point in my life. After years of struggling with weight gain and hormonal imbalances, I finally found a solution that worked. The program not only helped me lose 25 pounds, but also brought back my energy and joy. The weekly Zoom calls were incredibly supportive, and the changes in my sleep and mood have been nothing short of miraculous!"
Sophia, 48 Years Old
"I was skeptical at first, but the 'Reset Your Metabolism' program changed everything for me. The holistic approach, focusing on not just diet but also on managing stress and improving sleep, has been a game-changer. I've lost 20 pounds, feel more energetic, and no longer suffer from those frustrating menopausal symptoms. It's like I've found the secret to aging gracefully!"
Rachel, 54 Years Old
"After turning 50, I thought the constant fatigue and weight gain were just part of aging. This program proved me wrong. It addressed issues I didn't even know I had. I've regained my vitality, my weight is under control, and I feel more in tune with my body than ever before. The community support and Ajimol's guidance were invaluable. This program isn't just a course; it's a pathway to a new life."
It's Time to SAY GOODBYE to:
-
Excess weight (15-30 pounds)
-
Fatigue and low energy
-
Restless nights
-
Cravings and emotional eating habits
-
Persistent pain and inflammation
-
Hormonal imbalances and mood swings
-
Dull, uninspired meals
-
Stressful, intense workouts
-
The endless loop of temporary weight loss
-
Diminished self-esteem and confidence
-
Mental fogginess
-
Sluggish metabolism
-
Ineffective calorie-restriction diets
-
The fear that things won't get better
Ready for a Metabolic Overhaul? Join Our 12-Week Program If You Want To:
-
Transform in Just 12 Weeks: Ideal for women over 40 looking to reset their metabolism and boost energy
-
End the Health Confusion: Stop the endless doctor visits and conflicting advice. Get clear, effective guidance
-
Tackle Weight & Hormones Head-On: Forget sleepless nights and internet rabbit holes. We've got real solutions
-
Feel Alive Again: Reclaim the energy and joy missing from your life.
-
Discover Your Best Self: We guide you every step of the way to a healthier, more confident you.
It's Time to SAY GOODBYE to:
-
Excess weight (15-30 pounds)
-
Fatigue and low energy
-
Restless nights
-
Cravings and emotional eating habits
-
Persistent pain and inflammation
-
Hormonal imbalances and mood swings
-
Dull, uninspired meals
-
Stressful, intense workouts
-
The endless loop of temporary weight loss
-
Diminished self-esteem and confidence
-
Mental fogginess
-
Sluggish metabolism
-
Ineffective calorie-restriction diets
-
The fear that things won't get better
Ready for a Metabolic Overhaul? Join Our 12-Week Program If You Want To:
-
Transform in Just 12 Weeks: Ideal for women over 40 looking to reset their metabolism and boost energy
-
End the Health Confusion: Stop the endless doctor visits and conflicting advice. Get clear, effective guidance
-
Tackle Weight & Hormones Head-On: Forget sleepless nights and internet rabbit holes. We've got real solutions
-
Feel Alive Again: Reclaim the energy and joy missing from your life.
-
Discover Your Best Self: We guide you every step of the way to a healthier, more confident you.
Frequently Asked Questions
I understand that you may have some questions about my Signature 'Reset Your Metabolism & Reclaim Your Health After 40 Program', and I'm here to provide you with the answers you need. Below are some of the most frequently asked questions about the program, along with detailed responses to help you better understand its benefits and features.
What is the Signature 'Reset Your Metabolism & Reclaim Your Health After 40' Program?
Metabolic Reset is a comprehensive & personalized program designed to help women over 40 (even though any adult can benefit from the program) to have optimal health & wellbeing by losing weight for good. The program addresses the root causes of weight gain, like hormonal changes as we age, poor gut health, inefficient metabolism, poor detoxification, nutritional deficiencies that are caused by several factors like stress, poor dietary habits & unhealthy lifestyle choices. The program takes a functional & holistic approach where weight gain is seen as just a symptom of underlying issues!
How does the program work?
The program begins with an initial assessment to identify individual needs & goals. This is followed by a customized plan that takes into account the individual’s lifestyle, dietary preferences, & any health issues. The plan includes nutritional recommendations, exercise guidance, stress management strategies, & other lifestyle modifications that aim towards resetting the metabolism & promote overall health & wellbeing.
How is Reset Your Metabolism program different from other weight loss programs?
Unlike other programs that focus solely on weight loss, Reset focusses on building & creating health so it’s a process & it’s a lifestyle program. It works with your body systems, not AGAINST your body! The program has nutritional recommendations without depriving your body that sends a signal of safety, so the body can address the fat storage including stubborn fats like belly fat. The program helps you to develop mind body connection that’s essential for great physical & mental health. The Reset reduces the cravings & helps you change your old habits & subconscious programming as it gives you a deeper understanding about yourself.
Is this program suitable for women with health issues?
Yes, the program takes into account any health issues an individual may have & customizes the plan accordingly. However, we recommend consulting with your healthcare provider before starting any new program.
How long does the program last?
The program is designed to be flexible & adaptable to individual needs & goals. The duration of the program varies depending on individual factors & goals, however, most people finish it in 12 weeks time.
What if I have more questions or need additional support?
I offer ongoing support throughout the program & WEEKLY ZOOM CALLS are available to answer any questions you may have. Additionally, I offer additional coaching & support options for those who may need extra assistance.
Can I do this program remotely?
Yes, it’s an online group program & all coaching sessions are conducted via online video zoom calls.
Do I need to do Functional Lab tests to join the program?
Functional lab tests are not necessary or needed for joining the program although it can be of immense help in some cases. However, I do recommend getting some blood or urine markers done before & after the program for those who would like to reduce blood sugar, insulin levels, cholesterol, blood pressure & so on.
What’s very unique about Harmonic Health 360 that I need to know?
I am Ajimol Mohan, a functional health coach with extensive experience as a Mental Health-Social Worker. I have received training in various therapies, including EMDR (Eye Movement Desensitization & Reprocessing). With 17 years of experience in emergency crisis work and unique mental health expertise, I am confident that my skills will be valuable to you and all my clients.
Do you offer any other courses that I can learn from online at home?
Yes, absolutely! Along with the 'Reset Your Metabolism' program, I offer a range of online courses designed to be accessible and convenient for learning from home. These include 'Metabolic Mastery After 40' – a 12-week comprehensive course for deep metabolic understanding and transformation, and 'Mega Shift' – a 5-day introductory course to holistic and sustainable weight loss. Each course is crafted to provide valuable insights and practical strategies, empowering you to embark on your health journey from the comfort of your home.
Frequently Asked Questions
I understand that you may have some questions about my Signature 'Reset Your Metabolism & Reclaim Your Health After 40 Program', and I'm here to provide you with the answers you need. Below are some of the most frequently asked questions about the program, along with detailed responses to help you better understand its benefits and features.
What is the Signature 'Reset Your Metabolism & Reclaim Your Health After 40' Program?
Metabolic Reset is a comprehensive & personalized program designed to help women over 40 (even though any adult can benefit from the program) to have optimal health & wellbeing by losing weight for good. The program addresses the root causes of weight gain, like hormonal changes as we age, poor gut health, inefficient metabolism, poor detoxification, nutritional deficiencies that are caused by several factors like stress, poor dietary habits & unhealthy lifestyle choices. The program takes a functional & holistic approach where weight gain is seen as just a symptom of underlying issues!
How does the program work?
The program begins with an initial assessment to identify individual needs & goals. This is followed by a customized plan that takes into account the individual’s lifestyle, dietary preferences, & any health issues. The plan includes nutritional recommendations, exercise guidance, stress management strategies, & other lifestyle modifications that aim towards resetting the metabolism & promote overall health & wellbeing.
How is Reset Your Metabolism program different from other weight loss programs?
Unlike other programs that focus solely on weight loss, Reset focusses on building & creating health so it’s a process & it’s a lifestyle program. It works with your body systems, not AGAINST your body! The program has nutritional recommendations without depriving your body that sends a signal of safety, so the body can address the fat storage including stubborn fats like belly fat. The program helps you to develop mind body connection that’s essential for great physical & mental health. The Reset reduces the cravings & helps you change your old habits & subconscious programming as it gives you a deeper understanding about yourself.
Is this program suitable for women with health issues?
Yes, the program takes into account any health issues an individual may have & customizes the plan accordingly. However, we recommend consulting with your healthcare provider before starting any new program.
How long does the program last?
The program is designed to be flexible & adaptable to individual needs & goals. The duration of the program varies depending on individual factors & goals, however, most people finish it in 12 weeks time.
What if I have more questions or need additional support?
I offer ongoing support throughout the program & WEEKLY ZOOM CALLS are available to answer any questions you may have. Additionally, I offer additional coaching & support options for those who may need extra assistance.
Can I do this program remotely?
Yes, it’s an online group program & all coaching sessions are conducted via online video zoom calls.
Do I need to do Functional Lab tests to join the program?
Functional lab tests are not necessary or needed for joining the program although it can be of immense help in some cases. However, I do recommend getting some blood or urine markers done before & after the program for those who would like to reduce blood sugar, insulin levels, cholesterol, blood pressure & so on.
What’s very unique about Harmonic Health 360 that I need to know?
I am Ajimol Mohan, a functional health coach with extensive experience as a Mental Health-Social Worker. I have received training in various therapies, including EMDR (Eye Movement Desensitization & Reprocessing). With 17 years of experience in emergency crisis work and unique mental health expertise, I am confident that my skills will be valuable to you and all my clients.
Do you offer any other courses that I can learn from online at home?
Yes, absolutely! Along with the 'Reset Your Metabolism' program, I offer a range of online courses designed to be accessible and convenient for learning from home. These include 'Metabolic Mastery After 40' – a 12-week comprehensive course for deep metabolic understanding and transformation, and 'Mega Shift' – a 5-day introductory course to holistic and sustainable weight loss. Each course is crafted to provide valuable insights and practical strategies, empowering you to embark on your health journey from the comfort of your home.
Take Back Your Health and Enjoy the Amazing Transformation
Dive into your health transformation with the Signature 12-week 'Reset Your Metabolism' Program. With the right tools, resources, and support, you can achieve this without the need for exercise or starving yourself. Let me provide you with everything you need to completely transform your health.
01
Book a FREE Discovery Call
By scheduling a quick call with me, we can introduce ourselves, discuss your goals, and determine if we're a good fit for each other.
02
Join the Reset Program
Join 40+ individuals who lost weight, boosted metabolism & regained health. Get support and resources to achieve your wellness goals.
03
Get Guaranteed Results
In just 12 weeks, I guarantee that you can permanently reset your metabolism & improve your health. Join now and experience the transformation!
Take Back Your Health and Enjoy the Amazing Transformation
Dive into your health transformation with the Signature 12-week 'Reset Your Metabolism' Program. With the right tools, resources, and support, you can achieve this without the need for exercise or starving yourself. Let me provide you with everything you need to completely transform your health.
01
Book a FREE Discovery Call
By scheduling a quick call with me, we can introduce ourselves, discuss your goals, and determine if we're a good fit for each other.
02
Join the Reset Program
Join 40+ individuals who lost weight, boosted metabolism & regained health. Get support and resources to achieve your wellness goals.
03
Get Guaranteed Results
In just 12 weeks, I guarantee that you can permanently reset your metabolism & improve your health. Join now and experience the transformation!
